The earth in my body is dancing with the waters…..
Healing, kind waters pouring from above…..nurturing what is bellow and under….
THANK YOU Infinite Source for POURING your wise-benevolence upon us and for restoring balance in our Planet’s Body.
It always comes in the right time…….
I hope it keeps coming for long enough so the ponds, lakes and rivers can expand. So the streams can initiate their motion and flow to the dry areas towards the little critters and little plants. And keep flowing and flowing towards the water dams and big trees and big boulders.
It is a time to express gratitude and to harmonize what is out of balance.
It is a time to use the faculty of discrimination and make wise choices that will benefit others and the planet.
It is a time to hold onto what is dear and meaningful to the soul; to that which supports the awakening of love. And it is time to let go of what is fear and deludes your inner knowing; that separates you from your mind’s heart.
It is time to love one another, as brothers and sisters, to love our differences and uniquenesses.
It is time to love this amazing home we call “Earth” and to respect Her as this LIVING PULSATING EVER BENEVOLENT BEING THAT SHE IS.
TAKE THE TIME TO EXPRESS YOUR LOVE AND TO CARE FOR SOMETHING THAT IS MEANINGFUL TO THE WHOLE AND TO SOMEONE THAT IS MEANINGFUL TO YOU!!!!
Make it about others. Make it about the planet. Make it about restoring balance. Make it simple.
Let the generosity of heart reach far and wide.
“May this Earth be purified by our LOVE”
Om Love Om
PLEASE CHECK MY NEW WEEKLY SCHEDULE
JOIN JAI UTTAL AND NUBIA TEIXEIRA FOR BREATHING AND SINGING INTO SURRENDER TOMORROW (NOV 23) AT YOGA TREE CORTE MADERA
WHILE CELEBRATING LIFE….MEDITATE ON DEATH…..
A few years ago, for the Day of the Dead, I put together a performance with 6 of my favorite women in this world:
Barbara Framm, Tika Morgan, Teya Chavez, Padma Gordon, Astrid Kolton and Lynn Wallace.
It was based on a tibetan meditation on death and how the elements gradually leave the physical body on the moment of death.
It was intense, powerful and celebratory as well.
Most often we take our lives for granted and sometimes it is important to contemplate the reality of impermanence and the fragility of our bodily existence. So we can appreciate the amazing gift of being ALIVE and the powerful gift of LOVING ONE ANOTHER at this very giving moment.
YOU ARE EVER PRESENT AS THIS RADIANT CONSCIOUSNESS YOU ARE.
YOU ARE SAT-CHIT-ANANDA
or BEING-CONSCIOUSNESS-ETERNAL BLISS.
~Death is approaching and I am being drawn inwards ~ Earth Element Dissolution ~
The earth element is fading in my body…. my body is becoming thin…..my limbs are loose….
I feel my body sinking….my limbs are becoming smaller…all my strength is consumed….
My sight becomes unclear and dark… I can no longer open or close my eyes……
Images and Mirages appears …….
~Death is approaching and I am being drawn inwards ~Water Element Dissolution~
The water element is dissipating from body….. my body is becoming dry…. saliva disappears, sweat disappears, urine disappears, the blood is not circulating….
No feelings aggregated to my consciousness….No senses aggregated to my consciousness…
I loose the hearing sense…. I can no longer hear external or internal sounds….
~Death is approaching and I am being drawn inwards~Fire Element Dissolution ~
The fire element is gone from my body….My inhalation is weak…..my exhalation lengthy…..
I do not recognize this person next to me….. I do not remember my dear ones….no memories…..
I lose completely the smell sense…..
Fireflies and sparks within smoke appears…….
~Death is approaching and I am being drawn inwards~ Air Element Dissolution~
The air element is vanishing….All the winds are moving to the heart center and the inhalation and exhalation ceases……
I cannot perform any physical actions….
I am no longer mindful of external worldly activities or my purposes……
I lose completely the taste sense…..my tongue becomes thick and short……
A sputtering candlelight about to go out appears…….
~ I am no longer the body ~ Space Element Dissolution~
The winds in right and and left channels above the heart enter the central channel at the top of the head……Clear vacuity with white light…..
The winds in right and and left channels bellow the heart enter the central channel at the base of the spine…..Clear vacuity with red light…..
Upper and Lower winds gather at the heart…..vacuity with darkness ….. unconsciousness….
All the winds dissolve into the very subtle life- bearing wind in the indestructible drop of the heart…..very clear vacuity…..the mind of clear light of death…..
I focus on this clear light as long as I can…..
Death is here……..
~ I am entering the Bardo…. I am being drawn back to the Source ~
When the clear light of death ceases, the consciousness passes back through the stages of dissolution in reverse order.
As soon as this reverse process begins, the person is reborn into an intermediate state between lives, with a subtle body that can go anywhere….through mountains, countries, there are no boundaries…..there are no limitations….
The journey of finding a place of rebirth starts…….All the elements will return to a new body…..a new encarnation…..a new being……..A new life…
WE ARE EVER PRESENT AS THIS RADIANT CONSCIOUSNESS WE ARE.
WE ARE SAT-CHIT-ANANDA or BEING-CONSCIOUNESS-ETERNAL BLISS.