“It’s a new dawn, it’s a new day,
it’s a new life for me.
And I’m feelin’ good.”
Calling all Yogis & Yoginis to join me for my classes at Roco Fairfax.
I started a week ago and it feels soooo right to be in the beautiful space of Roco. It opens my creative and healing sight in a whole new way.
Please, join me soon for one of the classes:
Mondays & Fridays for Yoga
Wednesdays for Dance.
More details below!
Om Love Om,
Bhakti Nova Yoga Flow
Mondays & Fridays 9:00am – 10:15 am
(from 10:15 to 10:30 optional open dance floor, DJ’d by Nubia)
RoCo Fairfax Studio
Bhakti Nova Yoga Flow shines a new light on the ancient path of Yoga. Deeply rooted in the great traditions of India, Bhakti Nova incorporates elements from the healing arts of both India and Brazil, opening the doors of self-knowledge and universal love through prayerful movements of the body. Honoring Yoga as a healing and spiritual practice, Nubia interweaves her classes with asana (pose), mudra (hand gesture), mantra (invocation), pranayama (conscious breathing), and classical Indian dance. She offers unique transitions from pose to pose as well as personal attention and variations according to an individual’s need, creating a class infused with the qualities of devotion, wisdom and body awareness. Nubia welcomes students of all levels, celebrating the healing power of community. Please bring your yoga mat and a hand towel.
Bhakti Nova Dance
Wednesdays 9:00am – 10:00am
RoCo Fairfax Studio
A song for you:
Birds flyin’ high, you know how I feel
Sun in the sky, you know how I feel
Breeze driftin’ on by, you know how I feel
It’s a new dawn, it’s a new day, it’s a new life for me.
Yeah, it’s a new dawn, it’s a new day, it’s a new life for me, ooooooooh…
And I’m feelin’ good.
Fish in the sea, you know how I feel
River runnin’ free, you know how I feel
Blossom on the tree, you know how I feel
It’s a new dawn, it’s a new day, it’s a new life for me,
And I’m feelin’ good
Dragonfly out in the sun, you know what I mean, don’t you know,
Butterflies all havin’ fun, you know what I mean.
Sleep in peace when day is done: that’s what I mean,
And this old world is a new world and a bold world for me…
Stars when you shine, you know how I feel
Scent of the pine, you know how I feel
Yeah, freedom is mine, and I know how I feel..
It’s a new dawn, it’s a new day, it’s a new life for me
And I’m feelin’… good.
Lyrics by Nina Simone