It is the exhalation that brings forth the inhalation……
Om Namah Shivaya…..Shivaya Namaha……

To my Yoga Mountain students:

I want to let you know that, after five years of devotion, fun and soooo much love, and much deep consideration, I am discontinuing my weekly classes at Yoga Mountain.

I’ll be taking a break from weekly classes in Fairfax, but I’ll keep you posted about future series and Friday morning classes that will be part of the Bhakti Nova school of Yoga. I hope you can join me.
In the meantime, you can take weekly classes from me at:

Yoga Tree Corte Madera on :
Mondays and Wednesdays at 10:30 am ~  Bhakti Nova Flow all levels

COME FOR A FREE CLASS, PRINT THE PASS AND JOIN ME:

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Yoga Works Larkspur on:
Tuesdays and Thursdays at 12:45 pm ~ Hatha Yoga Level 2

Yoga Works Mill Valley on:
Fridays at 12:30 ~ Hatha Flow all levels

Namaste Yoga at Rockridge on:
Tuesdays at 7:30pm and Thursdays at 10 am ~ Heart Yoga Flow all levels

 

November is filled with remembrance as we send Love and Light to our Dear Ones that have left the physical realm and are guiding and protecting us in the invisible – spiritual realm.
Viva Los Muertos and La Muerte !!!!!
Viva our Ancestors and Gurus !!!!!

 

My beloved husband and I are celebrating our wedding anniversary and the gifts of Bhakti Yoga in our lives and sharing the events below, please join us for one of them (or them all).

 

This Sunday 11/02, I am teaching at  Yoga Tree Corte Madera for the Open House – Free Classes along with my dear friend Christy Brown and Daria Gershman. 1:00- 1:45 – Kids Yoga with Daria
2:00- 2:45 Yin/Yang with Christy
3:00-3:45 Bhakti Nova with Nubia

 

November 14th, 15th and 16th in Esalen:

 

I will leave you with a reflection I wrote about this moment in my life and practice.

 

Om Love Om,

BhaktiNova_NubiaSign 

This is what I wrote the students with my email and phone:

My soul is asking me to take my energy into a different direction…..

The turns of the road of the spirit  are not square….certainly not cornered….

The cross-roads are more like swirls….filled with possibilities….pointing towards myriads of directions…..

The heart expands inwardly…. outwardly….side-wardly….upwardly…..downwardly…..and no-word-wordly…..

THE HEART IS LIMITLESS……..

 

When you surrender to this reality of infinite possibilities and expressions, the dance of life (and living) takes place…not only one place….many places….in many different dimensions…….

The epicenter of the rococo is the cocoon…..the curves are the wings…..

In the cocoon you grow …..and when you are ready….with the wings….. You fly!

SO KNOW WHEN IT IS TIME TO RETREAT  AND WHEN IS TIME TO MOVE FORWARD…….

 

The entire manifestation is awaiting for you (me,us)  to take flight…. not only once in this lifetime….but thousand times ….in all of our life times……

The understanding  that we all fly in our own unique-magnetic-majestic way….creates the reality of diversity and the exquisite intricacy of our offerings…..

Drawing from the mystery into the matter….manifesting from the mystics into the manners….becoming from the manas (mind-heart) into the moans…..

 

ART AND UNIQUENESS OF EXPRESSION ARE YOUR GIFT BACK TO THE CREATORESS.

 

JAYA MA JAYA MA JAYA JAYA MA !!!!!!!

 

Discontinuing into Continuing…Exhaling into Inhaling…