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YOGA FOR HEALING THE WORLD – A Women’s Retreat at Omega-New York

October 22 @ 8:00 am - October 27 @ 5:00 pm

Awaken the sacred feminine within and help bring healing to the world through the ancient practices of yoga.

In a safe and nurturing environment, immerse yourself in practical techniques based on the classical teachings of hatha yoga (asana and pranayama), Karma Yoga (eco-morality and the purification of inner-outer environments), and Bhakti Yoga (slokas, mantras, mudras, poems, and dance).

Through asana, dance, chanting, and meditation, you explore empowering ways to be fully present in your life, while also awakening inner strength and joy. You also gain the support and tools you need to embody your most intimate prayers and manifest your highest service to humanity.

Return home with a repertoire of practical skills and ancient spiritual teachings that will continue to enhance your journey in life—and help make a difference in the world.

Basic knowledge of yoga asana is required. This program is especially suitable for intermediate and advanced students and yoga teachers.


Recommended listening to the following recording in preparation for the course:



4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
6:00 p.m.–7:15 p.m. Buffet dinner
7:30 p.m.–8:20 p.m. Welcome & Orientation
8:30 p.m.–9:30 p.m. Celebrating Community or Centering Into the Omega Experience
7:00 a.m.–8:00 a.m. Open classes:
yoga, tai chi, or meditation
7:00 a.m.–8:45 a.m. Breakfast
8:00 a.m.–8:45 a.m. Commuter check-in (if not checked-in the previous evening)
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
9:00 a.m.–Noon Workshop
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children’s Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.



$495 + accommodations

Register Here

YOGA FOR HEALING THE WORLD – A Women’s Retreat at Omega-New York


October 22 @ 8:00 am
October 27 @ 5:00 pm


Rhinebeck, NY, + Google Map