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Awakening Compassion and Love ~ Body and Soul Series with Nubia Teixeira
April 17, 2016 @ 1:00 am - 3:30 pm
Join Nubia Teixeira for a Master Class that will inspire you to be in your physical body, while cultivating compassion and awakening love.
During the workshop, Nubia will lead a deep practice weaving together pranayama, mantra, mudra and creative asana techniques that will enrich both your awareness and your yoga practice. In this juicy afternoon practice, you will balance your mind, body and spirit as Nubia guides you through four planes of growth:
1. Embody Love thru creative asana flow
2. Cultivate Compassion by focusing the flow of energy with Mudras Contemplation and Visualization.
3. Awaken Light with pranayama and prayer
4. Connect with devotional practices